📝 Ingredients

• 250ml More than Milk
• 12–12 seedless dates (khajoor), chopped
• 4–6 cashews
• 1 pinch cardamom (elaichi) powder
• Ice cubes as required

👩‍🍳 Method

1. Chop the seedless dates into small pieces.
2. Blend them with ½ cup of More than Milk until smooth.
3. Add the remaining milk and a pinch of cardamom powder. Blend again.
4. Add ice cubes to a glass, pour the blended mixture over it.
5. Garnish with cashew pieces. Serve chilled!

A naturally sweet, protein-packed shake — perfect for energy and recovery!